Enjoy Bob's Red Mill Allpurpose Baking Flour Gluten Free (1x25Lb). 3.5 grams of whole grains and 10% of the recommended daily serving of fiber. This flour can be made into delicious homemade baked goods such as cakes, cookies, breads, and breakfast items such as muffins, pancakes, and waffles. . Note: description is informational only. Please refer to ingredients on the product before use. Please address any health or dietary questions to your health professional before using this item.