The original fruit and nut food bar. Fair Trade certified ingredients. Non-GMO. Gluten free. Dairy free. Kosher. We at Larabar believe that a sound mind, body and spirit are derived from food in its simplest, most natural state. Made from 100% real food. Larabar with chocolate chips is a magical harmony of delicious fruits, whole nuts and indulgent, Fair Trade Certified chocolate that will lift your vitality and provide energy with every bite. Simple. Pure. Delicious. Enjoy the energy! - Lara, Creator of LarabarnMade with Fair Trade Certified chocolate. 1 bar = 1/4 cup of fruit. Good source of fiber.