These pods are premier cardamom. Split the pod and drop the aromatic black seeds into sweet potatoes or curry dishes. Crush a few seeds and add a subtle taste to baked goods. Delicious in strong coffee drinks. Try a few whole pods in barbecue sauces and pickle recipes. USDA Certified 100% Organic, all natural, salt-free, preservative free, no MSG, non-irradiated, not genetically engineered and KSA kosher certified.