Enjoy Zatarain's Seafood Cake Mixes, Crab Cake Mix. Made With Cracker Meal, Bread Crumbs, And Potato FlakesLow In Fat And Calories; Not Too SpicyJust Add Crab Meat To Make 10 To 12 CakesMakes A Crispy, Satisfying Appetizer Or Meal (Note: Description is informational only. Please refer to ingredients label on product prior to use and address any health questions to your Health Professional prior to use.