This delicious, low glycemic, natural sweetener is made from the nectar of the organic coconut palm tree flower. A warm, caramel flavor with a honey-like consistency, it is a popular ingredient in Asian cuisine, but also makes a great baking ingredient or sweet topping for dishes like oatmeal, waffles, pancakes & crepes. We like it in tea and coffee too! Gluten Free: Gluten Free Vegan: Yes