Save on Spectrum Naturals 12X 16 Oz Refined Canola Oil This Oil Has A Medium- High ?Smoke Point? Making It Ideal For Sautéing At Medium- High Heat Or, Because Of Its Neutral Flavor, For Baking.: (Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use.)